Saw palmetto relieves some symptoms of enlarged prostate

Saw Palmetto extract comes from the berries of small palm trees that are found in the West Indies and in coastal regions of the southeastern United States. The extracts are comprised of various fatty acids and sterols. The sterols contain beta-sitosterol and stigmasterol, both of which appear to be active components of Saw Palmetto berries.

Although it is native to the United States, saw palmetto, like other alternative medicines, first became popular in Europe, where herbal remedies are big sellers.

Multivitamin for Men ReviewClinical studies have found that saw palmetto relieves some symptoms of benign prostatic hyperplasia (BPH), or enlarged prostate, such as difficult and frequent urination.

Recent research shows that saw palmetto extract may reduce symptoms of BPH. Extensive research supports saw palmetto’s benefits for prostate health. An analysis of 2,939 men with symptomatic BPH found that those taking saw palmetto extract reported greater improvement of urinary tract symptoms and urinary flow measures compared to control subjects. The experimental group also saw a decrease in episodes of nocturia (nighttime urination) and an improvement in peak urinary flow. The improvements were similar to those seen in men who took the prescription drug finasteride (Proscar®) for BPH.

In Belgium, researchers gave saw palmetto extract to 505 men with benign prostate disease. At the end of the trial, the researchers concluded that saw palmetto had aided urinary flow, reduced residual urinary volume and prostate size, and otherwise improved the patients’ quality of life. Saw palmetto, moreover, began to produce results within 45 days. Finasteride, on the other hand, can take six months to a year to work, if indeed it works at all.

After 90 days of saw palmetto treatment, 88 percent of patients and their physicians said they considered the therapy to be effective. Said the Belgian researchers: “The extract of saw palmetto appears to be an effective and well-tolerated pharmacologic agent in treating urinary problems accompanying benign prostate hypertrophy.”

In a two-year study conducted in Germany, 88 men with mild BPH were randomly assigned saw palmetto or placebo (dummy pill). By the end of the study, the men taking saw palmetto were much less likely to have had their symptoms worsen compared to those men who were on the placebo.

For over 200 years, saw palmetto has been used to prevent and improve the symptoms associated with benign prostatic hypertrophy in men. Recent and past research proves its efficacy in treating prostate related health issues, there are no known side effects AND it provides the same relief as dangerous prescriptions.

According to the late pharmacognosist Varro E. Tyler, Ph.D., former professor emeritus at Purdue University School of Pharmacy in Indiana, an extract from saw palmetto berries appears to counteract the effects of certain male sex hormones, called androgens that may cause prostate enlargement. He said it also has an anti-inflammatory activity.

Just how saw palmetto achieves results remains unclear. Studies in mice have shown that an extract of saw palmetto berries inhibits the enzyme 5-alpha-reductase. That’s the chemical, you’ll recall, that spurs production of DHT, which causes prostate tissue growth.

Saw palmetto extract also appears to inhibit DHT from binding to cell receptor sites. This increases the breakdown of DHT and encourages its excretion. Other studies show saw palmetto can relax the prostate tissue by blocking the same receptors as alpha-blockers like tamsulosin.

Other research suggests saw palmetto appears to reduce the effects of excess estrogen. In a subsequent human trial, 80 percent of men with benign prostate enlargement reported significant improvement in symptoms after using saw palmetto extract.

Originally used by Native Americans as a remedy for urinary problems, saw palmetto (Serenoa repens) is now popular as an over-the-counter supplement for prostate health and for good reason. Evidence is building that this herb—extracted from the dark purple berries of the American saw palmetto plant—may help treat benign prostatic hyperplasia (BPH), the fancy name for an enlarged prostate gland. In Germany, Austria, Italy, and other European countries, saw palmetto is an accepted medical treatment for BPH. BPH is an overgrowth of the cells in the prostate gland, possibly due to changes in hormone levels that occur with age. It affects many men over age 40, and more than half of men over 60. BPH is not cancer, nor does it cause cancer. But an enlarged prostate that presses on the urethra (the tube that carries urine from the bladder) can interfere with urination, causing a frequent, urgent need to urinate (often in the middle of the night), a decreased or stop-and-start urine flow, and the feeling that you haven’t completely emptied your bladder. If symptoms worsen, the first line of treatment is usually prescription drugs—alpha blockers (such as tamsulosin, brand name Flomax) and finasteride (Proscar). Another option is saw palmetto.

As for saw palmetto, it does not increase your risk of prostate cancer. It decreases it. And if your body doesn’t need it, it will do no harm.

 

To Maintain and promote prostate health with Multivitamin

While prostate health is often the number one concern for men, overall health and wellness support from a high quality multivitamin and mineral complex designed specifically for a man’s body can’t be overlooked.

Maintaining a healthy prostate should be a priority for men and their are many supplements to help men maintain prostate health.

multivitamin for men reviewMany physicians and medical experts now believe that certain vitamins for prostate health can shrink a swollen prostate gland and even work towards preventing prostate health problems, and keep PSA levels (prostate-specific antigen)  stable. What dietary changes, vitamins and prostate herbs can help men avoid uncomfortable symptoms?

First, your risk of developing prostate health problems is higher if you are over 50 years old, an African American male, or you have a family history of these problems. Diet also plays a role: a high fat, low fiber diet can drastically increase your chances for developing prostate health problems. Doctors are now saying that fat is a big contributor to these health problems. You can eliminate some of the risk by eating a variety of fresh fruits and vegetables, grains, and cutting out high fat and salty foods. Also, reduce alcohol intake and try to get more exercise and activity in your day to day life. A lot of how we feel physically depends on how we treat our bodies!

The enlarged prostate cause could be from a number of influences. Whether you have existing prostate problems, have enlarged prostate symptoms or you simply want to prevent them, taking vitamins for prostate health is important. Plant-based supplements such as soy might help shrink prostate size in some men. Although medical researchers aren’t sure why these photoestrogens may help, a number of doctors have seen positive results from these vitamins for prostate health.

The mineral selenium and vitamin E are often recommended, as well as an herb called saw palmetto berry. It can help alleviate pain and discomfort during urination. An African herb called pygeum africanum has also helped some men reduce swelling and inflammation of a swollen prostate. Zinc may shrink an enlarged prostate and help prevent it from swelling up again. Another enlarged prostate treatment, Beta carotene, has been linked with a reduction in other types of diseases, and men are often advised to take it to treat BPH or other prostate problems.

You can find a multivitamins, which contain a number of herbs, vitamins and minerals that work together to reduce the symptoms that are a result of high PSA levels or BPH. On a long term basis, supplements can maintain optimal prostate health and help avoid prostate enlargement. A multivitamin for men does work at building prostate health. It contains natural ingredients that have been shown to support prostate health. Used as an enlarged prostate treatment, this easy-to-take daily supplement provides excellent all-around health.

Prostate health problem prevention is important as men age. If man healthmultivitamin for men review prostate drops, it can be a sign of possible disease. What can help prostate enlargement and infection treatment is to use a formula with selenium supplement, saw palmetto benefit and additional herbs or multivitamin for men. It assists in fighting off swollen prostate symptoms. This natural remedy is just one of the remedies for enlarged prostate that gets results.

Prostate vitamins offer natural BPH protection. Soybeans and legumes contain phytoestrogens offering health maintenance for the prostate. Tomato products, grapefruit and watermelon contain lycopene, an antioxidant, which adds to protection.

Selenium and vitamin E both work to prevent prostate cancer. Too much fat in the diet can increase chances of dreaded prostate disorders.

Supplements combined with a sensible diet high in vitamins and minerals allow men to age with good prostate health. Taking multivitamin complex daily is inexpensive, easy and effective. However, every man over age 40 should have regular health checks that include prostate examination and testing.

When prostate disorders are caught early, they are highly treatable and frequently curable.

Your best bet is to eat a balanced diet, get moderate exercise each day, and take a multivitamin for men to keep your prostate healthy for years to come.