Vitamin K is a fat-soluble vitamin that plays an essential role in blood clotting and bone health. There are two main types of vitamin K: vitamin K1 (phylloquinone), which is
Category: Vitamin K
Vitamin K deficiency could contribute towards bleeding disorder and osteoporosisVitamin K deficiency could contribute towards bleeding disorder and osteoporosis
Vitamin K deficiency can occur in any age group and exists when chronic failure to eat sufficient amounts of vitamin K. It results in a tendency for spontaneous bleeding or
Vitamin K Reduces Fracture RatesVitamin K Reduces Fracture Rates
Bone fracture is not only for elders. Sometimes, we can experience such accidents even if we’re young. The lesser fracture rates your bones have, the stronger your bones get. Vitamin